Meditation – Page 10

[Meditation] Clearing the Godseed

I’ve uploaded a new guided meditation for clearing and amplifying the heart chakra to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The…

[Meditation] Breathing & Relaxation

I’ve uploaded a new relaxation meditation to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from my twice weekly live…

[Meditation] Replacing unhelpful thoughts

I’ve uploaded a new visual meditation for replacing unhelpful thoughts to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from…

[Meditation] Shamanic Journey of Discovery and Awareness

I’ve uploaded a new shamanic journey to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from her twice weekly live…

[Monday Message] The Habit of Distraction

It is part of the human condition to fall victim to the habit of distraction. It is part of spiritual evolution to guard against that. A Tibetan story tells of a meditation student who, while meditating in his room, believed he saw a spider descending in front of him. Each day the menacing creature returned,…

[Meditation] Soothing Pain Relief

I’ve uploaded a new pain relief meditation to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from her twice weekly…

[Meditation] Progressive Relaxation

[Meditation] Aligning with solar energies and higher heart

As I said in my post at the end of August, we are having a lot of solar activity right now and it can make people jangly. This meditation is designed to help to get into harmony with those energies so they affect you less negatively. Please let me know what you think. I upload…

[Meditation] Mindfulness, Relaxation, and Pain Relief

I’ve uploaded a new pain relief meditation to YouTube. It should also help relax you and bring you present, even if you’re not in pain. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got…

[Meditation] Clearing & Cooling

I’ve uploaded a new clearing meditation to YouTube. It’s designed to help you meditate and cool off (it has been so hot lately!). I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation…

[Meditation] Manifestation with Breath

I’ve uploaded a new manifestation meditation to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from her twice weekly live…

[Meditation] Clearing with Prana Breath

I’ve uploaded a new clearing meditation which uses Prana Breath to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from…

Ayamanatara

Category: Meditation