I’ve uploaded a breathing meditation to my YouTube Channel. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a…
Category: Practice
[Monday Message] The Path
Why are we here? As a whole, I believe humanity is here to have all the experiences possible, so The Divine can have an experiential understanding of ourselves. Individually, our higher selves have chosen the path we will take in order to have those experiences. Since time is an illusion, all of the experiences and…
[Monday Message] Spontaneity
Chaos is the root of creativity and of creation itself. What could be more chaotic than The Big Bang or childbirth? Spontaneity is inherently chaotic. There is no planning involved in being spontaneous. If you don’t let loose, if you are always controlled, you never allow for the possibilities. Spontaneity is magical. It opens us…
[Monday Message] Active Prayer
I’ve been talking with people a lot lately about manifestation, effective affirmations, and prayer. Manifestation is most often used to create an outward change in one’s circumstances. Affirmations are most often used to create a change in one’s inner circumstances. Prayer can be used for either. Each, when done effectively, has a component of making…
[Monday Message] Freedom in Tranquility
The name of peace is sweet, and the thing itself is beneficial, but there is a great difference between peace and servitude. Peace is freedom in tranquility, servitude is the worst of all evils, to be resisted not only by war, but even by death. -Cicero Servitude can be a sneaky thing. I can serve…
[Monday Message] Relax Into the Flow
When you relax into the flow of what is, of how things really work, when you allow the physical to support the mind, and the mind to support the Spirit, all will be well. The things of the heart are more weighty and more powerful than the things of the mind. They carry more energy,…
Getting Ready for Change
If you’re Jewish, you don’t need me to tell you that Rosh Hashanah begins on Sunday. If you’re Wiccan, you don’t need me to tell you that we are approaching Samhain. If you aren’t either of those faiths, I’m just going to let you know they are markers of the New Year. Not all calendars…
[Meditation] Another Kind of Grounding
I’ve uploaded a new guided meditation for grounding. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation…
[Monday Message] Listen to your Heart
When your heart sings, that is your higher self saying “Yes! We are on our path!” When you listen to that heartsong, your life will run more smoothly, you will feel more fulfilled, and your heart will keep singing. It is a deeply satisfying feeling. Katherine Whilehaen said “The best career advice to give the…
A faery-based awareness exercise
The Faery suggest: Go out into a garden, and take your shoes off. Feel the texture of the ground. Squat down and place your hands in the dirt, if you can. Feel the quality of it. Is it moist? Dry? Hard? Soft? Crumbly? Sticky? What does it smell like? Taste it, if you dare, just…
What the heck is a sacred gyroscope?
A Sacred Gyroscope is a shamanic way of looking at and interacting with your world. It helps you see where you are in the world. It enhances your strengths and bolsters your weaknesses. It can show you your path. It can protect you. It includes the relational directions like left, right, up, and down, as…
[Meditation] Here and Now, in the Present
I’ve uploaded a new meditation to help you be in the Now. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and…