Mercury has gone Retrograde… Again

Mercury Retrograde. Everything s-l-o-w-s down and moves like molasses. Just breathe, accept that this is your chance to think (and rethink) before you act or speak, and that the world is just not going to move at its usual speed.

[Meditation] Relaxation and body awareness (short)

I’ve uploaded a short new relaxation meditation. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if…

[Monday Message] Having a Sense of Humor

I do a fair amount of work with the Fae. They are very clear that being in conflict, being self-centered, and even just being too serious weighs our energy down and stops our progress. Here is a simple exercise you can do daily to help take you out of the heaviness: Go out into a…

[Meditation] Grounding into the Present

I’ve uploaded a new guided meditation to help you get present and grounded to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The…