The Next 4 Weeks of Guided Meditations

Since 2019, I have been offering Guided Meditations by donation at noon Pacific on Tuesdays. For a while, during quarantine, I was also offering them on Thursday evenings. Interest has been dwindling, and I am trying to decide if my attention is better used helping people in other ways. For now, here are the next…

Healing crisis – A short channeling about current energies

I suggest that you see current events as a healing crisis, as opposed to something that’s really f’ed up (because on the 3D level, it is absolutely f’ed up). When you’re in an illness, sometimes right before you get better, there’s this deep dive into just this ick. So think of this as a healing…

What is DBT and why is it on my calendar?

Sometimes I offer classes, like DBT, that don’t seem like they belong with the rest of my offerings. There’s always a reason though. [Also, to be clear, this is not me leading a class so much as holding space for a peer-led group. I am not a state-licensed therapist and anyone in the group also…