A number of years ago, I did a forty day practice of labyrinth walks. Based on the astrology of this month into next month, I feel called to do a practice of gratitude, based on the theme of the day, for the next 40 days. The themes are based on a kabbalistic formula that I…
Category: Meditation
[Meditation] Opening to Positive Energy
I’ve uploaded a quick meditation to my YouTube channel to help you open to positive energy. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection….
[Meditation] Clearing With Prana Breath
I’ve uploaded a new clearing breath meditation to my YouTube channel. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from my…
[Monday Message] Worry about now
Worry happens, at least for some people. Worry is a form of anxiety, which is a fear of the future. It is a tool of the Negative Ego to take us out of the present. You do have some flexibility and control, however, on where you focus your attention. At least if you focus on…
[Meditation] Offering Heart Space
I’ve uploaded a new meditation for connection and heart space to my YouTube channel. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings…
[Monday Message] Best Bet for Happiness
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us. -Helen Keller One of the many reasons it is important to stay present is that it allows us the opportunity to be happy. If you…
[Meditation] A De-stress Meditation
I’ve uploaded a new meditation to relieve stress to my YouTube channel. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from…
[Meditation] Diamond Kyanite Healing Meditation
I’ve uploaded a new healing meditation to my YouTube channel. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from my twice…
[Meditation] A lightly guided traditional meditation
I’ve uploaded a lightly guided traditional meditation to my YouTube channel. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from my…
[Meditation] Grounding into the Present
I’ve uploaded a new guided meditation to help you get present and grounded to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The…
[Meditation] Energizing Spheres
I’ve uploaded a new guided visual meditation to YouTube to rebalance and align your energy. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The…
[Meditation] Color Clearing
I’ve uploaded a new guided meditation for clearing the energy body to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are…