We are experiencing especially unusual solar activity, possibly as part of our current paradigm shift. What that means and how to deal with it!
Category: Stress
More Reminders to Self Care
This week’s link list is yet another reminder to practice self care, because it’s really super important right now. Here are more tips and tools, and some data to back it up.
On Mondays
I think I have figured out why people don’t get along with Mondays… It’s a matter (isn’t it always?) of fighting the energy. If you look at the naming of days of the week as those days been dedicated to a planet or deity, or being infused with that energy, each day of the week…
Brace for Impact
This just in: A CME is heading directly for Earth, and it is expected to sweep up one or more lesser CMEs before it reaches our planet on June 22nd. The combined impact is likely to spark polar geomagnetic storms and high-latitude auroras. Actually, rather than bracing for impact, let’s try something else. Do you…
The Quasi-Weekly Post of Web Links
As I putter around the web, I make note of links that might be of interest, and share them here… Magic and Mysticism in Heathen Ritual Empathy My First Ars Goetia Why eating local honey won’t cure your allergies Mindfulness-based cognitive therapy decreases anxiety and depression in patients with bipolar disorder Your Tiny Amygdala Could…
Another video blog?!
Actually, the shorter ones (meditations and such) will probably just get posted to my Patreon account going forward. In the meantime, enjoy!
Intro Classes
I don’t teach a lot of introductory classes any more. I like being able to delve more deeply into topics. Even my main into-level class, Psychic Protection, is pretty data-heavy for an 8 hour class and requires work between class sessions. I understand, though, that most people need to find out more about a topic…
Another Tour Around the Web
As I cruise around the Internet, I make a note of links you might find interesting. Here’s this installment! 8 Things to do when you just can’t… What it means to “hold space ” for someone, and how to do it well Beautiful Skin vs An Exciting Life 13 Things to Remember if You Love…
A Tour Around the Web
In my travels around the Internet, I come across links that you might find of interest. Sometimes I remember to make note of them… Venus, Mars, and the crescent Moon – a visual convergence Scientists identify DNA that makes the brain grow What happens to your brain when you stop eating processed sugar Keep your…
Links to carry you into the New Year
What animals teach us about psychedelics Simulations back up theory that Universe is a hologram This video explains why death might not actually be real A bit late, sorry… Owls Wings – Hail, Brightener of Darkness! Happy Solstice to One and All! 35 Spiritual Books to read 10 TED Talks to Watch When Every Conceivable…
Quick Ways to Deal With Day-to-Day Stress
Thus far, we’ve taken an overall, systemic look at stress and how to deal with it. Not everybody is willing to put in the time and effort required to treat life stress as a systemic issue, or they have only just started and aren’t feeling the benefits of the work. What can you do if…
Gretchen’s Practice
The other day, my friend Gretchen said, “I decided I have to be happy. I’m going to find something awesome in each thing I do until I feel grateful and feel the purpose of my life again.” I love this. I love this more than gratitude lists, which can feel contrived. In looking for something…