Five Minute Meditations

Meditation is important. If you have been following me for any length of time, you probably know that. A number of people offer five minute meditations and I have, up until now, resisted that idea. The body responds to physical, mental, or emotional pressure by releasing stress hormones (such as epinephrine and norepinephrine) that increase…

Dealing with Physical Pain

Everyone experiences physical pain at some point, to varying degrees. Our instinctual reaction to pain is one of alarm or fear, and a desire to get away from it. It makes sense – pain is supposed to be a danger signal in the body that says “STOP DOING THAT!” Energetically, we try to push it…

The Matrix Talk Show: Predictions for 2019

On the 13th of January, I participated in a discussion with Richard Simon Kahn and Patricia Asheme Bankins on our forecasts for 2019. We seem to all be on the same page, which could be heartening or spooky, depending on your perspective.

A Healing Meditation from Miriam of Magdala

recorded 7/22/18 If you enjoyed this… Beginning in September, I will be offering a monthly event that will be part meditation, part channeling, and part discussion. Miriam of Magdala, the Magdalene, Watchtower of the Teachings, Ethiopian Queen, she who anointed Jeshua Messiah, She who heard teachings no one else did, the Goddess of the Gospels….

Daily videos

Hi all! I’m trying out new-to-me technologies in an effort to reach a wider audience. Marketing yourself is weird. Anyway, I figured you awesome folks – my existing readership, clients, and students – might like to benefit from these efforts as well. If you’re on Facebook, and I know fewer and fewer people are on…

Meditation for the New Moon

I realize it’s a little late at night, but I got busy today and wasn’t back in the office until after 6pm. In any event, here’s a guided meditation for this month’s New Moon in Cancer. As I said in the notes on You Tube, this one is actually suitable for doing as you drift…

Another video blog?!

Actually, the shorter ones (meditations and such) will probably just get posted to my Patreon account going forward. In the meantime, enjoy!