[Meditation] Healing the Impulse to Negative Self Talk

I have uploaded a new meditation to my YouTube Channel to help with having better self-dialogue.

I’d love to hear (read) about your experience with it. Please share it with people who might need it!

Commenting, liking and subscribing over at You Tube is also helpful, thanks!

I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from my weekly live online meditation series. You can join us live on Tuesdays at noon (pacific US). Donations gratefully received via Venmo or Paypal!

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