A Long Relaxation Meditation

The pandemic is wearing on people. There will be a few meditations going up on my YouTube channel, but I wanted to call your attention to this longer meditation for relaxation I posted today Relaxation is literally the antidote to stress. While some feel that relaxation is just a fancy or mainstream-friendly term for meditation,…

Passing through folds in the heliospheric current

Did you feel a drop in your energy on January 6th, starting around 19:30UTC (11:30am Pacific)? SpaceWeather says we may have passed through a fold in the heliospheric current sheet, a giant, wavy membrane of electrical current rippling through the solar system: Yesterday, Jan. 6th, something unexpected happened in the soil of northern Norway. “Electrical…

Separating Fact From Fiction

The most useful thing that meditation gives us is the ability to separate fact from fiction. When we don’t have a regular (read: daily) practice of some sort of mindfulness, we take the stories our mind tells us as fact. I wrote about this extensively at the end of October. There is phrase some people…

Forecast: Looking Ahead to 2020 part 2 – Numerology

The numerology of 2020 is fascinating (part one of the forecast is here). 20/20 implies both balance and clarity. Seeing things clearly, soberly, without illusion. Understanding where the tipping point is. Carefully weighing the options. Being aware of our biases and privileges. Removing the zeros (which are associated with the All That Is) from 2020…

Cycles of the Goddess

In 2020, instead of doing a Full Moon Women’s Circle, I will be offering an online subscription program of Goddess-centric devotional material. All live sessions will be available via video conference and phone. The program will still incorporate some of Lasara Firefox Allen‘s work on the fivefold goddess model, as well as aiming to elevate…

Let me tell you about the Negative Ego

What some people call brain is more accurately “mind”. In Buddhist terms, it is the monkey mind. In Western Mystery Tradition it frequently gets labeled as the Negative Ego. In Twelve Step programs, they just call it ego, but that term is confusing, because Freud. The Negative Ego is that part of the Self that, when sabre…

Dealing with Physical Pain

Everyone experiences physical pain at some point, to varying degrees. Our instinctual reaction to pain is one of alarm or fear, and a desire to get away from it. It makes sense – pain is supposed to be a danger signal in the body that says “STOP DOING THAT!” Energetically, we try to push it…

A follow up to Saturday’s blog post about Solar Activity

On Saturday, I posted about an ongoing energy shift due to solar activity. According to SpaceWeather, the Sun is sending bursts of radio energy toward Earth strong enough to make audible noises in the loudspeakers of common shortwave receivers. That’s pretty strong. People are feeling uneasy. I have talked before about how the energy of…

A simple breathing meditation

I offer a weekly online meditation on a donation basis. This week’s meditation was a simple meditation that focuses on breath and awareness, with no visualization. It is about 19 minutes long.