Let me tell you about the Negative Ego

What some people call brain is more accurately “mind”. In Buddhist terms, it is the monkey mind. In Western Mystery Tradition it frequently gets labeled as the Negative Ego. In Twelve Step programs, they just call it ego, but that term is confusing, because Freud. The Negative Ego is that part of the Self that, when sabre…

Dealing with Physical Pain

Everyone experiences physical pain at some point, to varying degrees. Our instinctual reaction to pain is one of alarm or fear, and a desire to get away from it. It makes sense – pain is supposed to be a danger signal in the body that says “STOP DOING THAT!” Energetically, we try to push it…

A follow up to Saturday’s blog post about Solar Activity

On Saturday, I posted about an ongoing energy shift due to solar activity. According to SpaceWeather, the Sun is sending bursts of radio energy toward Earth strong enough to make audible noises in the loudspeakers of common shortwave receivers. That’s pretty strong. People are feeling uneasy. I have talked before about how the energy of…

A simple breathing meditation

I offer a weekly online meditation on a donation basis. This week’s meditation was a simple meditation that focuses on breath and awareness, with no visualization. It is about 19 minutes long.

Meditation to both relax and energize

Every Tuesday, I will be doing an online meditation. If you’d like to join me live, or if you’d like to receive the recording and participate at your leisure, you can sign up here.

Good news! I am able to take on some more clients!

I will no longer be in Malibu three days a week, which means I am more available for private clients. I will be conducting regular office hours at The Crystal Matrix Center in Atwater Village on Tuesday and Thursday afternoons.

Water: Receptivity in Being

“And God looked out upon the Waters…” In many traditions, water predates Creation. It is the primordial beginning, the thing that begets life. In traditions that have a balanced masculine and feminine, Water, especially the ocean, is associated with the Goddess. The human body is 3/4 water. Consuming enough water increases our coping skills and…

Transcending the Lower-Dimensional Self

This idea of transcending the lower-dimensional self is something of a misnomer — you have already evolved into a higher vibration. It is merely that you have chosen to hold onto the illusion that was your reality in the lower vibration, and you are therefore unaware of your shift. But you may be noticing that…