[Monday Message] Relax Into the Flow

When you relax into the flow of what is, of how things really work, when you allow the physical to support the mind, and the mind to support the Spirit, all will be well. The things of the heart are more weighty and more powerful than the things of the mind. They carry more energy,…

[Monday Message] Realistic Self Worth

Many wisdom keepers and wisdom sharers advise not basing your sense of self worth on the opinions of others, good or bad. That’s just another manner in which we give our power away. Measuring your self worth by the emotions of others is a sure-fire way to drain your energy, stunt your growth, and make…

Getting Ready for Change

If you’re Jewish, you don’t need me to tell you that Rosh Hashanah begins on Sunday. If you’re Wiccan, you don’t need me to tell you that we are approaching Samhain. If you aren’t either of those faiths, I’m just going to let you know they are markers of the New Year. Not all calendars…

[Monday Message] Life is an Adventure

Do you allow adventure in? If not, why not? What stops you? What fears come up that keep you from living your dreams? Are the worst case scenarios of those fears really as bad as knowing that you will be disappointed at the end of your life that, when opportunity knocked, you didn’t even open…

Taking your power back during Mercury Retrograde

This post is excerpted from the September newsletter Humans are wired to notice the negative more than the positive. At one point in our evolution, it was a survival skill. The point might have been your childhood, but maybe you were lucky and it’s just an ancient ancestors thing. In any event, this tendency, which…

[Monday Message] The Paradox of the Negative Ego

Here’s a paradox for you: It seems to be immensely difficult for most of us to not take things, or even life itself, personally. It’s challenging to wrap our minds around the idea that it’s not about us. If each person is the center of their Universe, and they are, the everything a person does…

[Monday Message] Simplify Your Life

Does your life feel complicated or simple? If it already feels simple, this post is not aimed at you. If it feels complicated, read on! What’s important to you? What are your priorities? Do those things match up? What are your core values? What brings up passion for you? What are the values that are…

[Monday Message] Listen to your Heart

When your heart sings, that is your higher self saying “Yes! We are on our path!” When you listen to that heartsong, your life will run more smoothly, you will feel more fulfilled, and your heart will keep singing. It is a deeply satisfying feeling. Katherine Whilehaen said “The best career advice to give the…

[Monday Message] Personal power

Your personal power, disconnected from the whole, is a finite resource. When we connect to the Universe, or even just the heart of the planet, we connect to an infinite source of energy that is our birthright by virtue of us being here, now. Sometimes that connection happens despite the best efforts of the negative…

[Meditation] Alertness

I’ve uploaded a new meditation to help you feel more alert. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve…

[Monday Message] Diligence

Diligence: n. Persistent effort or work -The Oxford English Dictionary We live in a disposable culture. We suffer from overconsumption and excessive production of short-lived or disposable items over durable goods that can be repaired. We also have microwaves so our food will be cooked faster, fast food restaurants that we often still think take…

[Monday Message] Karma

“Although we may speak of karma in terms of positive, neutral, and negative actions, basically, it is all a question of whether a given action facilitates or retards the soul’s development and evolution – hence whether our actions lead toward a progress to a supernal or divine humanity or a regress back into our bestial…