I’ve uploaded a new meditation to promote balance, clarity, and health. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve…
Category: Health
[Meditation] Green Heart Center
I’ve uploaded a new heart chakra meditation. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if…
[Meditation] Replacing unhelpful thoughts
I’ve uploaded a new visual meditation for replacing unhelpful thoughts to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from…
[Meditation] Soothing Pain Relief
I’ve uploaded a new pain relief meditation to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from her twice weekly…
Looking toward classes for 2021
Good grief, it’s mid November already. Still feels like March. How odd. As I tend to do around this time of year, I’m weighing and evaluating my offerings for the next calendar year (actually, looking through the archives, I may not have made a post like this since 2017). It’s going to be at least…
Support yourself so you can support others
We all feel like we’ve been working hard already, possibly even struggling, so it’s important to make sure to recharge your batteries. You can’t support others if you don’t put your own oxygen mask on first. Support yourself; it makes you a good member of the community. So start by asking yourself what feeds you?…
What in the World: Spaaaace
This is a continuation of the conversation that was posted last week, but we leave earth and go out into space… My ever fabulous Social Media Marketing Assistant, Teagan, says I should give y’all more resources, like links, and she put together this treasure trove for you: (00m36) Betelgeuse and its mysterious dimming, which has…
What in the World: Pandemic, Protest, Planets, and more!
In this episode, we talk about the pandemic and global outlook, mostly. What In The World…? is a podcast that covers metaphysics, ancient civilizations, archeological digs, alien contact, angels, deities, folks with better technology that we have, and any other esoteric mysteries that catch our fancy. Ayamanatara has guests come and ask her questions or…
Shamanic thoughts on COVID-19
This next week I’m teaching a workshop on emotions and physical ailments, and I started looking at the COVID-19 outbreak and what it means from a shamanic perspective. Thought I would share. You are a spiritual being having a human experience. Everything is a hologram, generated by your inner processes. Physical ailments are clues to…
Separating Fact From Fiction
The most useful thing that meditation gives us is the ability to separate fact from fiction. When we don’t have a regular (read: daily) practice of some sort of mindfulness, we take the stories our mind tells us as fact. I wrote about this extensively at the end of October. There is phrase some people…
Forecast: Looking Ahead to 2020 part 2 – Numerology
The numerology of 2020 is fascinating (part one of the forecast is here). 20/20 implies both balance and clarity. Seeing things clearly, soberly, without illusion. Understanding where the tipping point is. Carefully weighing the options. Being aware of our biases and privileges. Removing the zeros (which are associated with the All That Is) from 2020…
Fabric arts ritual with an activist purpose
Back in July, I posted a ritual (not mine) to help protect immigrants. With all the hubub around Title X funds, I would like to offer you another ritual, this time from Crafting Change, for Abortion Patients, Providers, and Protectors. What you will need: * A quiet space to do this work * That which…