I feel like we’re in wrap up and catch up energies currently. I’m sure part of it is the fact that we’re coming up on October, which is a grief month for me, so my own personal energy is more sluggish. Not to mention everything that’s going on in the world. You’ll remember, a few…
Category: Meditation
Five Minute Meditations
Meditation is important. If you have been following me for any length of time, you probably know that. A number of people offer five minute meditations and I have, up until now, resisted that idea. The body responds to physical, mental, or emotional pressure by releasing stress hormones (such as epinephrine and norepinephrine) that increase…
A Long Relaxation Meditation
The pandemic is wearing on people. There will be a few meditations going up on my YouTube channel, but I wanted to call your attention to this longer meditation for relaxation I posted today Relaxation is literally the antidote to stress. While some feel that relaxation is just a fancy or mainstream-friendly term for meditation,…
A Journey for New Moon in Aquarius
A shamanic/kabbalistic journey to help manifest your dreams during the New Moon in Aquarius
Passing through folds in the heliospheric current
Did you feel a drop in your energy on January 6th, starting around 19:30UTC (11:30am Pacific)? SpaceWeather says we may have passed through a fold in the heliospheric current sheet, a giant, wavy membrane of electrical current rippling through the solar system: Yesterday, Jan. 6th, something unexpected happened in the soil of northern Norway. “Electrical…
Separating Fact From Fiction
The most useful thing that meditation gives us is the ability to separate fact from fiction. When we don’t have a regular (read: daily) practice of some sort of mindfulness, we take the stories our mind tells us as fact. I wrote about this extensively at the end of October. There is phrase some people…
Forecast: Looking Ahead to 2020 part 2 – Numerology
The numerology of 2020 is fascinating (part one of the forecast is here). 20/20 implies both balance and clarity. Seeing things clearly, soberly, without illusion. Understanding where the tipping point is. Carefully weighing the options. Being aware of our biases and privileges. Removing the zeros (which are associated with the All That Is) from 2020…
Cycles of the Goddess
In 2020, instead of doing a Full Moon Women’s Circle, I will be offering an online subscription program of Goddess-centric devotional material. All live sessions will be available via video conference and phone. The program will still incorporate some of Lasara Firefox Allen‘s work on the fivefold goddess model, as well as aiming to elevate…
Meditation for Alignment with Mercury Retrograde
Mercury Retrograde isn’t the scary boogeyman everyone thinks it is, but in case you want help navigating it, here’s a great guided meditation
Let me tell you about the Negative Ego
What some people call brain is more accurately “mind”. In Buddhist terms, it is the monkey mind. In Western Mystery Tradition it frequently gets labeled as the Negative Ego. In Twelve Step programs, they just call it ego, but that term is confusing, because Freud. The Negative Ego is that part of the Self that, when sabre…
Dealing with Physical Pain
Everyone experiences physical pain at some point, to varying degrees. Our instinctual reaction to pain is one of alarm or fear, and a desire to get away from it. It makes sense – pain is supposed to be a danger signal in the body that says “STOP DOING THAT!” Energetically, we try to push it…
Tools for Spiritual Activism: Chanting
Social Activism can be an excellent addition to your toolbag for effecting change in the world!