We all have patterns. Once we become aware of them, they annoy us (or traumatize us, or make us feel poorly about ourselves). We seem to be having the same boss/roommate/partner over and over and over again. Newsflash: The Universe is not doing this TO you. If you’re going to attribute it to the Universe…
Category: Personal growth
[Monday Message] You Are How You Act
Your life, your very personality, is defined by how you act with others. The more conscious you are of your interactions, the more in control of your life you are. In order to be conscious of how you act out in the world, it helps to be conscious of how you act internally. Start by…
[Meditation] Dissolving Negativity
I have uploaded a new meditation to my YouTube Channel to help dissolve negativity. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every…
[Monday Message] Getting Past Dislike
A cute little video I put together to help us be at the same starting point on this We are here to evolve spiritually. Technically, we are here to re-member who we are. The process of that is spiritual evolution. Every person, critter, or situation comes into our lives as a teacher. Whenever we have…
[Monday Message] Slow Down
Oftentimes, I find myself rushing when what I really need to do is slow down. The only moment that exists is right now. When I ruminate too much on the past, I’m obsessing about things I can’t change. When I project too far into the future, I’m living in stories, and I’m ineffectual. I live…
[Monday Message] Good is an Active Choice
Negativity is the absence of positivity. Darkness is the absence of light. Evil is the absence of good. Today, make a choice. Decide to do something about the state of your life, the state of your community, the state of the world. And then take action. You get to have a say in how things…
[Monday Message] Kindness leads to joy leads to kindness
One of the spectrums of attitudes that people bring to their interactions has, on one end, nothing but boundaries and, on the other end of that spectrum, there are zero boundaries. Some people call these bitchy and nice, but these are generally people who would prefer that you have no boundaries, or who have been…
[Monday Message] Breaking the judgment habit
Judgment comes from the negative ego and, as such, is restrictive. It is a tool, designed to keep us from growing and progressing, which allows our negative ego to stay in charge. Judgment binds us to karma, both ours and the karma of others, and keeps us out of acceptance. Karma is a choice. I’ve…
[Monday Message] The Path
Why are we here? As a whole, I believe humanity is here to have all the experiences possible, so The Divine can have an experiential understanding of ourselves. Individually, our higher selves have chosen the path we will take in order to have those experiences. Since time is an illusion, all of the experiences and…
[Monday Message] Why meditation is important
You are as equally deserving of love, honor, and respect as any other human being. You are no better, no worse. We all have our strengths and our flaws. We all have our own perspective on the world, shaped by our experience and how we have learned things. In order to achieve this sense of…
[Monday Message] What do you stand for?
Last week, I wrote about priorities, and suggested you figure out what the three areas in your life which are most important to you are. Those are (or speak to) your core values. If you know your core values, you know what you stand for, you know what you’ll fight form, and you know what…
[Monday Message] Priorities
There’s a lot of noise-to-signal these days. So many things are grabbing at our attention, so many messages, so many things we think we need to do, that it can be paralyzing. Priorities help; but real priorities, not the ones being forced on you by society. In order to know your priorities, it might help…