This post is excerpted from the September newsletter Humans are wired to notice the negative more than the positive. At one point in our evolution, it was a survival skill. The point might have been your childhood, but maybe you were lucky and it’s just an ancient ancestors thing. In any event, this tendency, which…
[Meditation] Present & Grounded & Clear Headed
I’ve uploaded a new guided meditation for grounding and clarity. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got…
[Monday Message] The Paradox of the Negative Ego
Here’s a paradox for you: It seems to be immensely difficult for most of us to not take things, or even life itself, personally. It’s challenging to wrap our minds around the idea that it’s not about us. If each person is the center of their Universe, and they are, the everything a person does…
A Solar Flare is about to hit Venus
Venus is an aspect of our higher self. How will this flare affect us, and what can we do?
[Meditation] Another Kind of Grounding
I’ve uploaded a new guided meditation for grounding. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation…
[Monday Message] Loving the Unlovable
When someone acts out, when they yell or conduct themselves with arrogance or are purposefully hurtful, it is usually because they are hurting in some way, whether they will admit it or not. Often that hurt has a fear underneath it. Our negative ego, spurred on by living under late-stage capitalism, tells us we are…
[Meditation] Color Balancing for the Soul
I’ve uploaded a new guided meditation for self healing. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a…
We are in the shadow of Mercury Retrograde
What are the Shadow and Wake periods of Mercury Retrograde? How does it all affect me?
[Monday Message] Building Your Support Network
With a nod to John Donne, no human is an island, we do not exist alone, life is a team sport. We all must needs support each other. The OED defines support as “1. Carry part of the weight of, hold up, keep from falling or sinking. 2. Enable to last out, keep from falling,…
[Meditation] Joy, Gratitude, and Peace
I’ve uploaded a new guided meditation for joy, gratitude, and inner peace. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and…
[Monday Message] Simplify Your Life
Does your life feel complicated or simple? If it already feels simple, this post is not aimed at you. If it feels complicated, read on! What’s important to you? What are your priorities? Do those things match up? What are your core values? What brings up passion for you? What are the values that are…
[Meditation] Balanced and Energized
I’ve uploaded a new guided meditation intended to leave you balanced and energized. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday,…