[Monday Message] Focus on you

When you keep your focus on you, your life will run much more smoothly. That is not to say that it’s all about you; on the contrary, minding your business more than the business of others allows you to be on equal footing with everyone, because we are cells in the Body Divine and equally…

[Meditation] The Earth Recycles all

I’ve uploaded a new meditation that will help you to release anything that no longer serves you. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube…

[Monday Message] Treasuring the mundane

One of my favorite prayers, which reminds me that the mundane day is to be honored: Normal day, let me be aware of the treasure that you are. Let me learn from you, love you, bless you before you depart. Let me not pass you by in quest of some rare and perfect tomorrow. Let…

The Vernal Equinox and the Wheel of the Year

It’s the Vernal Equinox! I like to look backward before I look forward… I live in Southern California. Celebrating the Celtic calendar creates cognitive dissonance for me. As a shaman and a witch, I work to align myself with nature’s cycles, but those cycles, at least in my surroundings, don’t match up with the High…

[Meditation] Relax – Recharge

I’ve uploaded a new meditation that will help you both relax and recharge your energy. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every…

Grief is a natural reaction to endings

“If you let go of the grief, how do you honor those who have gone before, without wallowing in the loss?” I’m holding space right now for the passing of a friend, several others have died recently, and we are fast approaching the deathiversary of my Brother-In-Law, not to mention that April is a veil…

[Monday Message] Spiritual success and material success

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow…

[Meditation] Earth Pulse Breathing

I’ve uploaded a new Shamanic meditation to help connect your breath to the Earth. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday,…

[Monday Message] Out with the old, in with the new

“This too shall pass” -Abraham Lincoln, possibly “In this world nothing can be said to be certain, except death and taxes” -Benjamin Franklin “Change is the only constant in life” -Heraclitus “Everything changes, whether you want it to or not” -me When we are not in acceptance of the fact that change is a constant,…

[Meditation] Column of White Light (Clearing)

I’ve uploaded a new clearing meditation using white light to my YouTube channel. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and…

[Monday Message] Kindness in action

There is a difference between niceness and kindness. Niceness is being a doormat. Nice is keeping sweet in the face of abuse. Nice has no boundaries. In kabbalistic terms, nice is being all the way over on the pillar of mercy. Its energy is scattered, wasted, feeds nothing. Kindness is being willing to tell the…

[Meditation] White Light: Soothe Receive Expand

I’ve uploaded a new White Light meditation to my YouTube channel. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got…