I’ve uploaded a short new relaxation meditation. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if…
Send me questions for sample readings please!
In The Beforetimes, I would have students from the Tarot Playshop give me at least one question (each) every month to put “in the kitty” so that future classes would have queries for the sample readings in subsequent months. You may find this hard to believe, but it’s challenging to pass me a folded slip…
Sound Bath Meditation
A singing bowl meditation is what I call a “passive meditation,” in that you are specifically not focusing on any given thing, such as a mantra or even the idea of being present. Instead, you allow the sounds to carry you out of your conscious mind, so that you can experience just being. People have…
[Monday Message] Just Be You
Just be you. At some point in your childhood, you learned to not be you. You learned to present masks to the world based on the expectations of those around you. You may not even remember anymore who you are at your core. Let the world know you as you are, not as you think…
[Meditation] Reducing Anxiety
I’ve uploaded a new meditation to lessen anxiety. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist,…
[Monday Message] Letting Go of Regret
Regret: (v.t.) & (n) to be distressed about or sorry for (event, fact); grieve at Oxford English Dictionary (1964) Take your power back from the past. You cannot change it. Live free and unfettered by things you cannot change and focus on changing those things that you can, which are all in the here-and-now. Now…
[Meditation] Blue Sphere of Healing
I’ve uploaded a new healing meditation. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re…
[Monday Message] Practice makes perfect
Spiritual practice implies action; practice is a verb as well as a noun. Sitting around and talking about it is merely philosophy, which is nice, but doesn’t get you anywhere until put into practice. Practice also implies that we’re not going to be doing it perfectly any time soon. Lama Khemsar Rinpoche has been known…
[Meditation] Using the breath to release and receive
I’ve uploaded a new breathing meditation. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re…
[Monday Message] Expectations of beauty
The Universe will always live up to your expectations. This reality, this plane of existence, is a hologram, a dreaming, a product of your imagination. Everything you experience is a manifestation of an internal process. When your emotions are cattywompus, your plumbing acts up. When you are lacking internal peace, people around you will be…
Aries New Moon: goals into action
What are your short term goals for the next month? Do you have any stretch goals? This is the best New Moon to set intentions and immediately carry those goals into action. Chiron, the wounded healer, Mercury, who governs the mind, the Sun, and the Moon are all in go-getter Aries. The Aries New Moon…
[Meditation] Green Heart Center
I’ve uploaded a new heart chakra meditation. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if…