Regret: (v.t.) & (n) to be distressed about or sorry for (event, fact); grieve at Oxford English Dictionary (1964) Take your power back from the past. You cannot change it. Live free and unfettered by things you cannot change and focus on changing those things that you can, which are all in the here-and-now. Now…
[Meditation] Blue Sphere of Healing
I’ve uploaded a new healing meditation. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re…
[Monday Message] Practice makes perfect
Spiritual practice implies action; practice is a verb as well as a noun. Sitting around and talking about it is merely philosophy, which is nice, but doesn’t get you anywhere until put into practice. Practice also implies that we’re not going to be doing it perfectly any time soon. Lama Khemsar Rinpoche has been known…
[Meditation] Using the breath to release and receive
I’ve uploaded a new breathing meditation. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re…
[Monday Message] Expectations of beauty
The Universe will always live up to your expectations. This reality, this plane of existence, is a hologram, a dreaming, a product of your imagination. Everything you experience is a manifestation of an internal process. When your emotions are cattywompus, your plumbing acts up. When you are lacking internal peace, people around you will be…
Aries New Moon: goals into action
What are your short term goals for the next month? Do you have any stretch goals? This is the best New Moon to set intentions and immediately carry those goals into action. Chiron, the wounded healer, Mercury, who governs the mind, the Sun, and the Moon are all in go-getter Aries. The Aries New Moon…
[Meditation] Green Heart Center
I’ve uploaded a new heart chakra meditation. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if…
[Monday Message] Focus on you
When you keep your focus on you, your life will run much more smoothly. That is not to say that it’s all about you; on the contrary, minding your business more than the business of others allows you to be on equal footing with everyone, because we are cells in the Body Divine and equally…
[Meditation] The Earth Recycles all
I’ve uploaded a new meditation that will help you to release anything that no longer serves you. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube…
[Monday Message] Treasuring the mundane
One of my favorite prayers, which reminds me that the mundane day is to be honored: Normal day, let me be aware of the treasure that you are. Let me learn from you, love you, bless you before you depart. Let me not pass you by in quest of some rare and perfect tomorrow. Let…
The Vernal Equinox and the Wheel of the Year
It’s the Vernal Equinox! I like to look backward before I look forward… I live in Southern California. Celebrating the Celtic calendar creates cognitive dissonance for me. As a shaman and a witch, I work to align myself with nature’s cycles, but those cycles, at least in my surroundings, don’t match up with the High…
[Meditation] Relax – Recharge
I’ve uploaded a new meditation that will help you both relax and recharge your energy. I’d love to hear (read) about your experience with it. Share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every…