You are responsible. It is part of your job, as a human being, to be conscious in word and deed. Be conscious of what is going on around you and speak up when injustice happens, while understanding that your value system may not be shared by everyone; honor people’s agency and let them tell you…
More about trauma
There’s a lot going on! Between natural disasters, war-like conditions, and the continuing pandemic, I’m surprised any of us are functioning at all. My Weekly Forecast on Patreon that covers the week going into September said, in part, “…we can expect the microcosm to mirror the opportunities for ripping the bandaid off the infected and…
[Meditation] Mindfulness, Relaxation, and Pain Relief
I’ve uploaded a new pain relief meditation to YouTube. It should also help relax you and bring you present, even if you’re not in pain. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got…
[Monday Message] Do Not Sit Idly By
Far too often, we teach children that sitting still is the definition of being good. This translates, in our adult lives, into not interfering when interference is called for. Whether your personal boundaries are being violated or someone is doing something out in the world that is patently wrong, speaking up is the right thing…
Current energies, astrological and solar
There are some BIG energies going on right now. We are in the waning moon, coming out of the second Full Moon in Aquarius, headed towards a Mercury Retrograde, and we’re having some powerful solar activity. You may be feeling out of sorts, overreactive, sensitive, depressed, avoidant, and/or anxious. Granted, considering the state of the…
[Meditation] Clearing & Cooling
I’ve uploaded a new clearing meditation to YouTube. It’s designed to help you meditate and cool off (it has been so hot lately!). I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation…
[Monday Message] Teamwork
Teamwork is the foundation of everything. The idea of an independent human being is a myth. The very fact that you exist means you had parents, unless you were created in a lab, by a team of scientists. You were not spontaneously manifested into existence by nothing. Except… You kind of were, when you get…
[Meditation] Manifestation with Breath
I’ve uploaded a new manifestation meditation to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from her twice weekly live…
[Monday Message] Inner peace
Gandhi is often credited with saying “be the change you wish to see in the world” or “be the peace you want to see in the world.” What he actually said is “We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body….
[Meditation] Clearing with Prana Breath
I’ve uploaded a new clearing meditation which uses Prana Breath to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from…
[Monday Message] Lack of Perfection is not Failure
Perfection is an illusion created by the negative ego. First of all, what we think of as perfection is indefinable. When we do something really well, the negative ego tells us it’s still not good enough. So it serves to keep us separated from our joy, our heartsong, our connection to Source. Perfection can keep…
[Meditation] Clearing & Healing
I’ve uploaded a new clearing & healing meditation to YouTube. I’d love to hear (read) about your experience with it, if you would care to share! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if you’re looking for a collection. The recordings are from her twice…