Ayamanatara, Author at Ayamanatara

Solar storm alert

As per SpaceWeatherToday, the sun unleashed one of the biggest solar flares in years, a X3.4-class explosion from behind the sun’s southwestern limb. Solar protons energized by the flare are now raining down on Earth’s atmosphere, causing polar shortwave radio blackouts and other effects. The intensifying radiation storm could last for days. GroundBreatheLots of waterGentle…

The current energies of the paradigm shift

I’ve been talking a lot about the current energies in my weekly forecasts on Patreon, and in my moon observances (New Moon Ritual Meditation, Shamanic Journey, and Full Moon Goddess Circle), but I keep neglecting to come over here to the blog and tell you about them. I dictated this very long post the other…

The Next 4 Weeks of Guided Meditations

Since 2019, I have been offering Guided Meditations by donation at noon Pacific on Tuesdays. For a while, during quarantine, I was also offering them on Thursday evenings. Interest has been dwindling, and I am trying to decide if my attention is better used helping people in other ways. For now, here are the next…

Healing crisis – A short channeling about current energies

I suggest that you see current events as a healing crisis, as opposed to something that’s really f’ed up (because on the 3D level, it is absolutely f’ed up). When you’re in an illness, sometimes right before you get better, there’s this deep dive into just this ick. So think of this as a healing…

What is DBT and why is it on my calendar?

Sometimes I offer classes, like DBT, that don’t seem like they belong with the rest of my offerings. There’s always a reason though. [Also, to be clear, this is not me leading a class so much as holding space for a peer-led group. I am not a state-licensed therapist and anyone in the group also…

Butterflies & Grackles & Bees (oh my)

I’m on the island of Roátan this week. It’s a magical place. My husband scuba dives, and I tagged along. I managed to get up in time for breakfast today. I’m not a morning person, and we’re an hour ahead here. It’s taking me longer than usual to clear my head and get grounded. It…

Catching up on Meditations

I have been remiss in posting meditations here on the blog. They continue to go up every Wednesday in the early hours of the morning, but I just haven’t gotten around to posting them here. So sorry. That should get you caught up for now.

Pattern Recognition

This is the introduction from my recent Emotions & Ailments Workshop, and I felt like it should be shared to a wider audience, because it speaks to the foundations of so many things that I do. The audio has more information that the teaching notes below, but some people prefer the written word to listening…

[Meditation] Here & Now, in the Present

I have uploaded a new meditation to my YouTube Channel to help you be where your feet are. Weirdly, I feel like I’m having deja vu, since I recorded and posted a meditation with the same title in June of last year. This one is new though. I’d love to hear (read) about your experience…

Maui is the Home of my Heart

If you are a person who avoids the news, Lahaina is pretty much GONE. The death count is rising. Kihei has been hit as well. The fires are still burning. At least the winds from the hurricane have died down and they can get water dropping helicopters in the air again. My best friend is…

[Meditation] Sound Bath from 7/1/23

I have uploaded a new singing bowl meditation to my YouTube Channel. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and…