A faery-based awareness exercise

The Faery suggest: Go out into a garden, and take your shoes off. Feel the texture of the ground. Squat down and place your hands in the dirt, if you can. Feel the quality of it. Is it moist? Dry? Hard? Soft? Crumbly? Sticky? What does it smell like? Taste it, if you dare, just…

What the heck is a sacred gyroscope?

A Sacred Gyroscope is a shamanic way of looking at and interacting with your world. It helps you see where you are in the world. It enhances your strengths and bolsters your weaknesses. It can show you your path. It can protect you. It includes the relational directions like left, right, up, and down, as…

[Meditation] Empowerment

I’ve uploaded a new empowerment meditation. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve got a Meditation Playlist, if…

[Monday Message] Personal power

Your personal power, disconnected from the whole, is a finite resource. When we connect to the Universe, or even just the heart of the planet, we connect to an infinite source of energy that is our birthright by virtue of us being here, now. Sometimes that connection happens despite the best efforts of the negative…

[Monday Message] The Miracle of Manifestation

One of the keys to manifestation is to allow for the possibility that a miracle could occur. Miracle: /ˈmirək(ə)l/ noun – a surprising and welcome event that is not explicable by natural or scientific laws and is therefore considered to be the work of a divine agency; a highly improbable or extraordinary event, development, or…

[Monday Message] Acting in Integrity

The Oxford English Dictionary defines Integrity as “wholeness; soundness; uprightness, honesty“. Integrity is an expression of your True Self, who you are at your core. Therefore standing in your integrity means standing in your Truth, without which you would not be whole. Let me tell you a secret: Your mind will lie to you often,…

[Monday Message] Do it differently

The only constant is change. May of us do not like chaos, but chaos is inherent in creation, all creativity comes from chaos. It is the burst of energy that gives the impulse of Spirit to life. When we give in to the ego attachment to stasis, we are willing the Universe to cease to…

Grief is a natural reaction to endings

“If you let go of the grief, how do you honor those who have gone before, without wallowing in the loss?” I’m holding space right now for the passing of a friend, several others have died recently, and we are fast approaching the deathiversary of my Brother-In-Law, not to mention that April is a veil…

[Monday Message] Perceptions

Expectations create your perceptions. Perceptions define your experience. Your world is made up of your experiences. You are absolutely a co-creator of your universe! What if you expected miracles? Not miracles defined by you, those are wishes, and they can limit the possibilities. What if you expected the Universe to have your back? Not according…

[Monday Message] Know Thyself

The two mottos inscribed on the pediment of the temple of Apollo at Delphi were “know thyself” and “nothing in excess”. The idea was that, by avoiding excess and searching for the essence of one’s life within, one could have a sacred life. For people who ascribe to the belief that we are created in…

[Monday Message] A trust exercise with the Universe

Trust. Hope is not the conviction that something will turn out well, but the certainty that something makes sense regardless of how it turns out. -Vaclav Havel The only thing you can have control over, in your human form, are your actions and reactions. That’s it. Full stop. The more you make choices consciously and…

Communication from the Heart Center

The heart is the switching station in the body, that which connects the physical to the spiritual selves, and it’s also operating system from which we connect to everything and everyone around us. The heart has a very different sort of knowingness that our usual operating systems. It will lead us in different directions, and…