I have uploaded a new meditation to my YouTube Channel to help dissolve negativity. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every…
[Monday Message] Getting Past Dislike
A cute little video I put together to help us be at the same starting point on this We are here to evolve spiritually. Technically, we are here to re-member who we are. The process of that is spiritual evolution. Every person, critter, or situation comes into our lives as a teacher. Whenever we have…
[Meditation] Slow Down
I have uploaded a new meditation to my YouTube Channel to help you slow down and get present. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to…
[Monday Message] Slow Down
Oftentimes, I find myself rushing when what I really need to do is slow down. The only moment that exists is right now. When I ruminate too much on the past, I’m obsessing about things I can’t change. When I project too far into the future, I’m living in stories, and I’m ineffectual. I live…
[Meditation] Seeing the Gift in Every Situation
I have uploaded a new meditation to my YouTube Channel to help you see the gift in every situation. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation…
[Monday Message] Good is an Active Choice
Negativity is the absence of positivity. Darkness is the absence of light. Evil is the absence of good. Today, make a choice. Decide to do something about the state of your life, the state of your community, the state of the world. And then take action. You get to have a say in how things…
[Meditation] The Joy-Kindness Cycle
I have uploaded a new meditation to my YouTube Channel to hook you into the joy-kindness cycle. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my…
[Monday Message] Kindness leads to joy leads to kindness
One of the spectrums of attitudes that people bring to their interactions has, on one end, nothing but boundaries and, on the other end of that spectrum, there are zero boundaries. Some people call these bitchy and nice, but these are generally people who would prefer that you have no boundaries, or who have been…
[Meditation] Non-Judgment
I have uploaded a new meditation to my YouTube Channel to bring you into a state of non-judgment. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to…
[Monday Message] What do you want?
You can’t always what you want, but if you try sometimes, you just might find, you get what you need.” -The Rolling Stones A human being needs only three things — shelter, sustenance (food, water, air, light), and human contact — in order to survive. To do more than just survive, a human being also…
[Meditation] Clearing
I have uploaded a new meditation to my YouTube Channel to guide you through clearing energy, both your own and the energy around you. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks!…
[Monday Message] Clearing the energy in your space
Have you ever been aware of the spirit or the energy of a given location? Even if that location is your home, your work, your grandmother’s house? When you think about it now, let the awareness of the energy of those spaces wash over you. Every person who walks into a space is affected by…