Taking your power back during Mercury Retrograde

This post is excerpted from the September newsletter Humans are wired to notice the negative more than the positive. At one point in our evolution, it was a survival skill. The point might have been your childhood, but maybe you were lucky and it’s just an ancient ancestors thing. In any event, this tendency, which…

[Monday Message] Loving the Unlovable

When someone acts out, when they yell or conduct themselves with arrogance or are purposefully hurtful, it is usually because they are hurting in some way, whether they will admit it or not. Often that hurt has a fear underneath it. Our negative ego, spurred on by living under late-stage capitalism, tells us we are…

[Monday Message] Building Your Support Network

With a nod to John Donne, no human is an island, we do not exist alone, life is a team sport. We all must needs support each other. The OED defines support as “1. Carry part of the weight of, hold up, keep from falling or sinking. 2. Enable to last out, keep from falling,…

[Monday Message] Simplify Your Life

Does your life feel complicated or simple? If it already feels simple, this post is not aimed at you. If it feels complicated, read on! What’s important to you? What are your priorities? Do those things match up? What are your core values? What brings up passion for you? What are the values that are…

[Monday Message] You Are That Powerful!

“You Are That Powerful!” used to be the tagline of this website, because that’s what I told my clients and students. I still do, really; the focus of this site has expanded to include Unity and Community now. You are a part of the Divine. A cell in the body of the Divine, if you…

[Monday Message] Listen to your Heart

When your heart sings, that is your higher self saying “Yes! We are on our path!” When you listen to that heartsong, your life will run more smoothly, you will feel more fulfilled, and your heart will keep singing. It is a deeply satisfying feeling. Katherine Whilehaen said “The best career advice to give the…

[Monday Message] Resisting change

Why do we so often find ourselves resisting change? The third chakra, which sits at the solar plexus, is the lower mental body. It is the seat of our individuation, whence logic and intelligence come, and the internalization of the polarity that exists out in the Universe. It is, for most westerners, our main operating…

[Meditation] Alertness

I’ve uploaded a new meditation to help you feel more alert. I’d love to hear (read) about your experience with it. Please share it with people who might need it! Commenting, liking and subscribing over at You Tube is also helpful, thanks! I upload a new meditation to my YouTube channel every Wednesday, and I’ve…

[Monday Message] Charity

Real progress is progress in charity, all other advances being secondary thereto. -Aldous Huxley What is charity? How do I create progress in charity? The Oxford English Dictionary defines it as “kindness, natural affection, candour, freedom from censoriousness, imputing good motives when possible, beneficence.” It is interesting to me that, if one looks at the…

[Monday Message] Acting in Integrity

The Oxford English Dictionary defines Integrity as “wholeness; soundness; uprightness, honesty“. Integrity is an expression of your True Self, who you are at your core. Therefore standing in your integrity means standing in your Truth, without which you would not be whole. Let me tell you a secret: Your mind will lie to you often,…

[Monday Message] Do it differently

The only constant is change. May of us do not like chaos, but chaos is inherent in creation, all creativity comes from chaos. It is the burst of energy that gives the impulse of Spirit to life. When we give in to the ego attachment to stasis, we are willing the Universe to cease to…

[Monday Message] Best Bet for Happiness

When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us. -Helen Keller One of the many reasons it is important to stay present is that it allows us the opportunity to be happy. If you…